The Benefits of Posture . Check this video out we found useful from our friends over at Egoscue. A simple explanation about the benefits of good posture: breathing, fatigue, etc. Could it be any simpler…

Clipped from the 1947 animation short, Modern Guide to Health, promoting general health awareness, by the British government. But as we have learned since, proper posture will not solve problems of poor work design. Go to the website of the US National Institute for Occupational Safety and Health (NIOSH) for an up-to-date look at this topic at http://www.cdc.gov/niosh/topics/ergonomics/