Preseason FIT Training 2008
PLNU Volleyball
This preseason was designed to tax and train your bodies to be able to perform at the highest level free of pain and injury. Therefore, we've created a special web area named the " Sea Lion Lounge" just for your team. Here you will find recovery exercise programs that will help you maintain your function and form throughout the season,a photo gallery of your training, etc. The login details will become available after you complete a quick survey.
Please give us your opinions and feedback by clicking on the "Training Survey" link located on the right. Feel free to email or call us if you have any questions or to invite us to come see a game!
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